A lot of the time, trauma and addiction go hand in hand. If you have found yourself addicted to substances and have experienced trauma in the past, have you thought about being evaluated for post-traumatic stress disorder (PTSD)? Have you considered attending a trauma therapy program or outpatient addiction therapy services in Denver? Sometimes, dealing with an addiction can mean dealing with other underlying problems that you didn’t even know were there as well.
How Will a Trauma Therapy Program Help Me?
Attending trauma treatment in Denver can help you get a handle on emotions that have been causing you to act out in ways that you did not expect. Trauma can become a problem for people when they have traumatic experiences and/or PTSD. PTSD occurs when someone experiences symptoms for at least one month after a traumatic event.
Some symptoms of PTSD include:
- Re-living the trauma either through waking or sleeping experiences; they can occur as intrusive thoughts through flashbacks, nightmares, or upsetting memories
- Emotionally numb or experiencing depression
- Unexpected changes in mood and disposition, easily angered or irritated, feeling jumpy, or unable to sleep
Other symptoms can include:
- Hypervigilance
- Being unable to remember the trauma
- All of a sudden, having a negative outlook about oneself or life in general
- Having persistent feelings of guilt, fear, shame, horror, or anger
- Less participation in normal activities
- Feeling detached
- Unable to experience joy
If you work in healthcare (such as first responders), have experienced natural disasters, or have experienced sexual trauma, PTSD is not uncommon. Other traumatic events may include:
- Bullying
- Intimate partner violence
- Medical trauma
- Race-based trauma
- Childhood trauma
Finding healthy, productive coping skills is key to helping you overcome your PTSD symptoms and improve your overall quality of life.
Trauma can be debilitating and cause people to do all kinds of things that they would never have done previously. PTSD in children, if not diagnosed and treated, can lead to a life lived in depression. If you think that you might be affected by PTSD or are using a substance to get relief from your PTSD, find trauma treatment in Denver to get started on your healing journey.
What to Expect
Most treatment programs for trauma are provided in outpatient programs. You can also find them in residential recovery centers where patients with dual diagnoses are accepted. When coping with substance abuse alongside mental health conditions, such as PTSD or other trauma disorders, dual diagnosis treatment will take a trauma-focused approach to help address all of your unique needs in recovery.
The type of therapy you receive will depend on the treatment program. Some programs last for a few hours a day and focus on group therapy techniques. These services often revolve around cognitive-behavioral therapy (CBT), a kind of psychotherapy or talk therapy to help you address and alter your negative thoughts/behaviors.
You will also have one-on-one therapy sessions, during which various approaches may be employed. Other therapies you may be involved in are eye movement desensitization and reprocessing (EMDR) therapy, exposure therapy, cognitive processing therapy, and other behavior therapy options. Alongside evidence-based therapies, holistic therapies are valued here in Colorado. Your wellness and quality of life include your mental, emotional, physical, and spiritual health. Holistic therapies, such as mindfulness, help improve all areas of your life to sustain long-term progress.
If you are a person who has experienced trauma but cannot recall the event, holistic therapies that involve movement or creative thinking, like role-playing, singing, or art, might help you make some breakthroughs. Here are some of the types of therapy that you will be exposed to during PTSD treatment in Denver:
- Cognitive-behavioral therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Mindfulness learning
- Journaling
- Group therapy
- Peer support groups
Family therapy is also an important piece of substance use disorder and mental health recovery. When a loved one is coping with an addiction or mental health disorder, the whole family unit can be affected. Our trauma treatment in Denver helps you and your family members work together to overcome the disorder(s) at hand. We help you build a support network of staff, peers, and family so you know you are always surrounded by love and care.
Gaining exposure to different types of therapy will give you the advantage of finding the types of treatment that work best for you. Everyone’s mind works a bit differently, and people heal from traumatic events in their own ways. Trauma and outpatient addiction therapy services in Denver can help you find healing.
People with PTSD often don’t realize they have it and begin to think that they are losing their minds. They feel helpless and are not sure where to turn. It is important to remember that nothing is wrong with you; you just need to process things in your own way. You can learn to do this in a trauma treatment program or PTSD therapy in Denver.
At Red Rock Recovery Center, we work closely with you to create a personalized treatment plan and cultivate a supportive environment that promotes your overall well-being. Our trauma therapists will help you overcome PTSD and other trauma disorders by exposing you to healthy coping strategies, boosting your self-esteem and confidence in recovery, and adjusting your daily life to support your mental health.
Finding a Trauma Therapy Program
Red Rock Recovery Center in Denver, Colorado, offers a range of trauma-informed services for people who have experienced trauma in the past. We offer dual diagnosis programs, drug rehab, medication management, and other treatment options. Give us a call today to find out how we can help you overcome your past trauma with our PTSD therapy in Denver.
Here at Red Rock Recovery Center, our trauma treatment program helps clients overcome their PTSD or other trauma disorders to lead a happy, fulfilling life. Call us today at (855) 218-7588 to learn more about our trauma treatment in Denver, how to avoid substance abuse as a way to cope with trauma, and how to get started on your healing journey.
