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Tag: Articles

Summer sober

Sober in the Summer

Prior to getting sober, I couldn’t imagine spending a Chicago summer without drugs and alcohol. Summer in Chicago is sweet solace after months of dodging ice falling from skyscrapers, wearing

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concept of a bottom

Does Rock Bottom Matter

Bottoms Up! In the world of substance use disorders is a concept of a “bottom” or “rock bottom.”  Even those outside of recovery programs recognize that to find a way

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Holistic Approach to Treating Substance Use Disorder

Meditation Therapy for Recovery

Over the past thirty years, meditation therapy has become increasingly popular in fields of mental health, medicine and education as a way to manage stress and impulsive behavior and improve

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Finding Common Ground in Recovery

Finding Common Ground in Recovery

A Lonely Beginning Many of us come to the doors of recovery feeling very alone. Addiction brings an isolation so deep, that those who have not been there themselves can scarcely comprehend

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