Author: dan

Judith Orloff MD, author of The Power of Surrender, on how letting go can lead to joy and success. I am blessed to have 27 years of sobriety. A day

Sorrow is a feeling of anxiety, fear, and sadness, caused by loss, disappointment, or other heartbreak suffered by ourselves or others around us each day. However, sorrow comes in many

Chances are if you’ve ever considered getting sober, there’s a reason. Whether it be because of poor health, bad behavior or repercussions of drinking, there’s a way to make the

What to do when the thought of living drug-free is terrifying. How do you learn to deal with emotions, with living life again sober when you can’t even cope with

Addiction: The 3rd Leading Cause Of Death In The U.S. The Washington Post recently reported that the mortality rate for white men and women ages 45-54 with less than a

The first couple weeks of sobriety were the scariest of my life. There are so many things I wish people had told me very early on in my sobriety.I bring

What will your 2016 bring? Will you start with resolutions but end up with more of the same? Or will this be the year that you bring out your best

Cognitive distortions hurt mood and behavior, but they can be overcome Here’s a troubling truth about the human mind: It loves to be negative — it’s nature’s way of keeping