Some people on the verge of recovery will often wonder what it is like after entering into drug rehab in Lakewood. First, deciding that it is time for you to seek treatment for addiction to drugs is the best step to take. From there, you will be on a journey to a healthier, happier lifestyle free from the hold that addiction has. The more that you know, the easier it will be for you to plan for what could be a typical day after entering into treatment.
If you are considering addiction treatment, then it is natural to wonder what you may be able to expect with a standard day. With a residential treatment center offering inpatient therapy, these are centers that are usually pretty organized and structured. They tend to have similar therapy options as well as activities in most rehab centers, which helps to minimize uncertainty and stress with their residents. This also allows for supportive and safe environments for all involved while going through recovery and healing. Depending on the setting and the drug rehab in Lakewood’s offerings for amenities, the daily activities often vary.
Throughout the Day
Depending on the drug rehab in Lakewood that you choose, mornings usually begin with a healthy breakfast followed by early meetings to start the day. There are also some drug treatment programs that will offer classes for meditation or yoga to help clear the mind. For the afternoon, there will usually be daily therapy along with a healthy lunch. It is also not all that uncommon to have various therapeutic sessions. Some of the therapies that you will find most often with treatment include:
Cognitive Behavioral Therapy – This is a treatment option that is extremely effective for drug rehab because it hones in on the responses that people have to various triggers. After the triggers are identified, the therapist helps to find the best responses to them.
Group Therapy Sessions – Participation in sessions on a group level is very common with drug rehab due to the participants having a lot of similarities with their addiction struggle.
One-On-One Counseling – These are sessions great for working through a variety of issues that an addict might not want to share in the group. This is also part of a tailored plan featuring specialized sessions so that each participant has the ability to formulate their own journey.
Family Therapy – Something that addicts need to realize early on is that it can be very beneficial to have their family in their corner. This is also a time that is a struggle for family members who may not know how to navigate their loved one’s addiction. Throughout family sessions, a variety of issues can be addressed to help build a solid support system and a better understanding of the best way to move through the steps of recovery.
Red Rock Recovery Center is here for you when you are looking for more information on drug rehab in Lakewood. Give us a call today at (855) 218-7588 and a member of our team will be happy to address any of the questions or concerns that you may have.